Good day Everyone. I want to share something positive today. I have been in a flair since mid April and it is never the same but one thing that frustrates me most is the fatigue. I wear a Garmin that I got when I was still very active but these days it's not really a fitness tracker for me but my fatigue and health tracker. It gives me a body battery score and it helps me to regulate my active to not crazy to bad. Most of the time I only have enough energy to go for a walk with my dogs and go swimming 3 times a week which we do 6 am but by 9 am I'm drained out and on the couch for the rest of the day. It’s sometimes so frustrating if my mom that's 76 years of age has more energy than me. I started to use a good milti combo magnesium and shilajit and it helped a lot but still not enough to get rid of the fatigue. So I decided to buy a grounding sheet and try it for myself. The reviews very so much as some swear by it and others say they have not experienced any noticeable effects. So got our sheets on Wednesday. Just to clarify mom has osteoporosis and arthritis but not fibromyalgia where as I have both and fibromyalgia. As my body battery hasn't seen a score above 50 since April I couldn't believe the difference as since last week my score hardly hit 35 so me was almost not trusting my Garmin after the first night of the most amazing sleep I had in months my body battery was 65. It climbed a little every day and though I still hit fatigue it only happens after noon. I had a score of 85 yesterday and had enough energy to go for a walk and me and mom did 3 bundles of washing and cleaned the house. My battery thing morning only 65 but feeling fine and will have a rest day as it is a holiday today. But I'm feeling positive for a change something is helping and I am out of my flair feeling I can have a good day. Sorry for the long post. But I wanted to post and share my hope for the day instead of needing support to get through the day. Sometimes it happens to often but today is a good day.
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Description
Grounding (also known as earthing) is a powerful wellness practice that reconnects your body to the Earth’s natural electric charge. This complete grounding kit makes it simple and safe to enjoy the benefits at home, in the office, or while traveling.
The large Grounding Bed Mat (152 × 72cm) is designed to be placed directly on your bed like a mattress cover, so you can ground naturally every night while you sleep, no extra effort required. With a pure brass grounding rod, durable stainless-steel cords, and a custom South African adapter, this kit provides a reliable and versatile way to restore balance and vitality, hassle-free.
Why You’ll Love It
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Sleep While You Ground – The mat is designed to be placed directly on your bed like a mattress cover, allowing you to reconnect with the Earth effortlessly every night while you rest.
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Deeper, Restorative Sleep – Regular grounding may help regulate your circadian rhythm, reduce restlessness, and promote more consistent, refreshing sleep.
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Relief From Pain & Inflammation – Helps ease joint stiffness, muscle soreness, and body tension by reducing inflammation through natural grounding.
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Stress & Anxiety Reduction – Calms the nervous system, lowers stress levels, and promotes a sense of relaxation and balance.
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Boosts Daily Vitality – Wake up feeling more energized, with improved focus and overall wellness.
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Flexible Setup Options – Connect outdoors using the pure brass grounding rod in moist soil, or indoors via a grounded wall outlet with the included South African adapter.
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Safe & Natural – The mat only connects to the Earth’s grounding energy — it does not transmit electrical current, making it completely safe for daily use.
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Versatile & Portable – While perfect for beds, the mat can also be used on sofas, floors, or during yoga and meditation. Lightweight and travel-ready, it’s easy to take with you wherever you go.
What’s in the Box
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1 × Grounding Bed Mat (152 × 72cm)
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1 × 30cm Pure Brass Grounding Rod (superior conductivity, corrosion-resistant)
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1 × 12m (1219cm) Female Grounding Cord (for outdoor rod connection)
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1 × 4.5m (457cm) Male Grounding Wire (for indoor wall connection)
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1 × Custom South African Grounded Adapter
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1 × Instruction Guide